QR Codes for Workplace Wellness: Mental Health Days, EAP Access, and Mindfulness Resources

1. Employee Assistance Programme Access

A QR on a wellness poster links to the company's EAP: counselling, financial advice, and legal support. Fast, private access without asking HR or a manager.

2. Self-Help Toolkit

A QR links to a curated self-help toolkit: breathing exercises, sleep guidance, and workload management tips. Available at any time from the office, home, or in transit.

3. Mental Health First Aider Directory

A QR on the wellness noticeboard links to the directory of Mental Health First Aiders: names, departments, and how to contact them discreetly.

4. Manager Conversation Guide

A QR on manager development materials links to a guide for having mental health conversations with direct reports: how to start, what to say, and what to avoid.

5. Wellbeing Survey

A QR links to the quarterly wellbeing survey. Anonymous responses feed the HR team's wellbeing strategy. Post a QR in the lift, kitchen, and toilets to maximise response rates.